south indian keto breakfast Indian upma breakfast recipes keto diet recipe carb low dish

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Hey food lovers! Today I want to talk about some lip-smacking Indian breakfast dishes that are not only delicious but also perfect for those following a keto diet. Keto diet, as many of you might know, is a low-carb, high-fat diet that helps in shedding those extra pounds and improving overall health. So, if you’re a fan of Indian flavors and looking for keto-friendly recipes, you’re in for a treat!

Keto Upma - A Perfect Start to Your Day

Keto UpmaIf you’re a fan of traditional Indian breakfast, you must be familiar with the ever-popular dish called Upma. But did you know that you can enjoy a keto-friendly version of this classic dish too? The Keto Upma from Headbanger’s Kitchen is a game-changer for those following a keto diet.

This scrumptious dish is made with cauliflower rice instead of regular rice, which significantly reduces the carb content. The recipe also includes a variety of keto-friendly veggies like bell peppers, mushrooms, and spinach, making it a wholesome and nutritious breakfast option.

Keto Coconut Rice - A Flavorful Delight

Keto Coconut RiceLove the flavors of South Indian cuisine? Upgrade My Food brings you a keto-friendly version of the beloved Coconut Rice. This dish is not only low in carbs but is also vegan, making it suitable for various dietary preferences.

The base of this delicious rice dish is made with cauliflower rice, which perfectly mimics the texture of regular rice. The addition of coconut milk, curry leaves, and mustard seeds gives it an authentic South Indian touch and enhances the flavor profile.

Whether you enjoy it as a main course or a side dish, the Keto Coconut Rice is guaranteed to satisfy your cravings and take you on a gastronomic journey.

So, there you have it, folks - two incredible keto-friendly Indian breakfast dishes that will make your taste buds sing! These dishes are not only healthy but also bursting with flavors that will transport you straight to the streets of India.

What’s great about these recipes is that they align perfectly with your keto diet goals without compromising on taste. Incorporating these dishes into your breakfast routine will keep you satiated, energized, and excited to start your day.

So, if you’re ready to embark on a keto journey with a twist of Indian flavors, give these recipes a try. Your taste buds will thank you, and your waistline will appreciate the healthy choices. Enjoy!

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