is corned beef low carb The busy broad: low carb corned beef hash
Good morning everyone! Today I want to share with you a delicious recipe that I recently discovered: Low Carb Corned Beef Hash. This dish is perfect for those who are following a low-carb diet or simply looking for a hearty and flavorful meal. Let me tell you how to make it!
Ingredients:
- 1 can of corned beef (about 12 ounces)
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves of garlic, minced
- 2 tablespoons of butter
- 1 tablespoon of olive oil
- Salt and pepper to taste
- 4 large eggs
- Fresh parsley for garnish (optional)
To begin, heat the butter and olive oil in a large skillet over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté until the vegetables are softened and slightly caramelized, about 5-7 minutes.
Next, it’s time to add the star of the dish: the corned beef!
You can find canned corned beef at most grocery stores. It’s a convenient and affordable option for this recipe. Open the can and break up the corned beef with a fork before adding it to the skillet. Cook for another 5 minutes, stirring occasionally, until the beef is heated through.
At this point, your kitchen will be filled with the mouthwatering aroma of the corned beef and sautéed vegetables. It’s simply irresistible!
Now it’s time to prepare the eggs.
You can cook them according to your preference - scrambled, fried, or poached. For this recipe, I prefer to poach the eggs. It adds an extra layer of richness and creates a stunning presentation.
- Fill a medium-sized saucepan with water and bring it to a gentle simmer.
- Crack each egg into a separate small bowl or ramekin.
- Using a spoon, create a gentle whirlpool in the simmering water.
- Slide each egg into the whirlpool, one at a time.
- Cook for 3-4 minutes until the whites are set but the yolks are still runny.
- Using a slotted spoon, carefully remove the eggs from the water and set aside.
Now that all the components of our low-carb corned beef hash are ready, it’s time to assemble the dish.
To serve:
Spoon a generous portion of the corned beef hash onto a plate. Place one or two poached eggs on top, depending on your preference. Season with salt and pepper to taste. Finally, garnish with some fresh parsley for a pop of color.
This low-carb corned beef hash is a simple yet satisfying meal that can be enjoyed for breakfast, lunch, or dinner. It’s packed with flavor and protein, making it a great option for anyone looking to add some variety to their low-carb diet.
I hope you give this recipe a try and enjoy it as much as I do. Bon appétit!
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